Source: MindBodyGreen

Everyone has intuition, and everyone can improve their intuition with study and practice. There are actually four main intuitive pathways that you can play with and develop.

You can hear gentle voices in your mind (clairaudience); see guidance as images in your mind (clairvoyance); know guidance as breakthrough thoughts or mental downloads (claircognizance); or feel guidance as energy, emotions, or physical sensations (clairsentience).

Action step: Practice using your intuition to make small decisions the outcome of which aren’t a big deal, like where to go for lunch with a co-worker.

You can also play a game with your intuition right now by asking it which method here you should emphasize to communicate more with your spirit guides. Ask for a number between 1 and 10. Did you hear a number in your mind, see a number in your mind, have a strong knowing about a number as a thought, or feel drawn to a certain number when you looked back over this list?