Source: MindBodyGreen

If you’re feeling disconnected from Spirit, don’t worry. You have a connection to Spirit and always will. Your spirit guides are there, working on your behalf behind the scenes, whether you sense them or not. Sometimes it’s during the most challenging times in our lives that we can feel disconnected from Spirit, yet this is when Spirit can and wants to help us more than ever.

When you’re going through big changes, it can help ground you to feel connected to your spirituality and your spirit guides. Watch a documentary or movie with spiritual themes, listen to a podcast by a spiritual leader who resonates with you, or read an uplifting and inclusive book about spirituality for 20 minutes every night before bed.

Your spirit guides very much want to have a closer relationship with you. As you open up to and attempt more communication with them, you may be pleasantly surprised by how many messages you notice. Your spirit guides already send you so many messages.

For most people, the invitation is to start recognizing the communication that’s already happening.